- Upon arising in the morning, one must immediately say "My goal today is ....."
- Listen to quality music every day. This is real nourishment for the soul.
- Live with the 3E....Energy, Enthusiasm and Empathy.
- Look at the sky at least once a day, appreciating the majesty of the world that surrounds us.
- Eat more foods come from trees and plants, eat less manufacturing foods.
- Eat berries and nuts. Drink green tea, plenty of water, and a glass of wine each day; toast something beautiful in life and, if possible, in the company of a loved one.
- Try to make at least 3 people laugh every day.
- Don't spend your precious time immersed in rumors, things from the past, negative thoughts or things beyond your control. It is better to invest your energy in the positive present.
- Life is a school and we are here to learn. Problems are lessons that come and go; what we learn from them will serve us for the rest of our lives.
- Life is too short to waste time hating someone.
- Don't take yourself so seriously. Nobody else does.
- It is no necessarily to win every argument. One must accept that the other person is no in agreement and learn on his position.
- Don't compare your life with others. You have no idea of the highways they have traveled during their lives.
- Nobody is responsible for your happiness, except yourself.
- Learn something new everyday.
- What others think of us is not completely under our control.
- Appreciate your body and its marvels.
- Whether the situation is good or bad, it will change.
- Work will not take care of us when we are sick. Our friends will. Stay in contact with them.
- The best is yet to come.
- Phone your family regularly, and tell them "Hi, I was thinking of you".
- Life is beautiful. You must appreciate it as much as possible. Have a wonderful journey, my dear friend.
- Enjoy life, this is not a rehearsal.
- Think highly of yourself because the world takes you at your own estimate.
- Don't pressure for pressure is what turns rough stones into diamonds.
- Live each day in the present and make it beautiful.
- Believe that your life is worth living and your beliefs will help create the fact.
- Wherever you go, take your whole heart along.
- If you love life, life will love you back.
- Heal the past, live the present, dream the future.
- The key to happiness is having dream, the key to success is making dream come true.
- The world is like a mirror. If you face it smiling, it smiles right back.
- Happiness is not having what you want. It's wanting what you have.
- Learn to listen, opportunity sometimes lost very softly.
- Life would be infinitely happier if we could only be born at the age of eighty and gradually approach eighteen.
- I look to the future because that is what I am going to spend the rest of my life.
- People are lonely because they build wall instead of bridge.
2010年1月4日星期一
Methods to be happy
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